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| CHS students will:
*Demonstrate competency in the five areas of physical fitness 1. Cardiovascular endurance 2. Flexibility 3. Muscular strength 4. Muscular endurance 5. Body composition *Develop skills needed to participate in a variety of physical activities. *Identify the benefits of lifelong fitness and good health. *Identify the personal implications and benefits of involvement in physical activities. ........*Demonstrate knowledge of the rules and strategies of team and individual activities. |